/* Κοινά στυλ του neuroquality.com (η αρχική έχει τα δικά της inline στυλ από την εγκεκριμένη πρόταση). */
:root{--ink:#12151C;--ink2:#374151;--muted:#4B5563;--soft:#6B7280;--line:#E3E5EA;--paper:#F6F7F9;--accent:#3F51D9;--accent-ink:#2F3FC4}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:#FFFFFF;-webkit-text-size-adjust:100%}
img{max-width:100%;height:auto}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
.nq-skip{position:absolute;left:-9999px;top:8px;background:#fff;padding:8px 12px;z-index:10}
.nq-skip:focus{left:8px}
.nq-wrap{max-width:1240px;margin:0 auto;padding:0 32px}
.nq-wrap--narrow{max-width:760px}
.nq-wrap--wide{max-width:1040px}
.nq-section{padding:72px 0}
.nq-section--grey{background:var(--paper);border-top:1px solid var(--line)}
.nq-eyebrow{margin:0 0 12px;font-size:13px;letter-spacing:.16em;text-transform:uppercase;color:var(--accent);font-weight:600}
.nq-h1{margin:0 0 16px;font-family:'Noto Serif Display',serif;font-weight:500;font-size:clamp(34px,4vw,52px);line-height:1.1}
.nq-h2{margin:0 0 28px;font-family:'Noto Serif Display',serif;font-weight:500;font-size:clamp(26px,3vw,36px)}
.nq-intro{margin:0 0 28px;font-size:18px;line-height:1.6;color:var(--muted);max-width:720px}
.nq-link{font-weight:600}
.nq-empty{color:var(--muted)}
.nq-tabs{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 32px}
.nq-tabs a{display:inline-flex;align-items:center;min-height:40px;padding:0 16px;border:1px solid var(--line);border-radius:999px;color:var(--ink2);text-decoration:none;font-size:15px}
.nq-tabs a[aria-current="page"]{background:var(--ink);border-color:var(--ink);color:#fff}

.nq-cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,320px),1fr));gap:24px}
.nq-card{display:flex;flex-direction:column;background:#FFFFFF;border:1px solid var(--line);border-radius:6px;overflow:hidden;text-decoration:none;color:var(--ink);transition:box-shadow .15s,transform .15s}
.nq-card:hover{box-shadow:0 8px 24px rgba(18,21,28,.08);transform:translateY(-2px)}
.nq-card__img{display:block;aspect-ratio:16/9;background:var(--paper);overflow:hidden}
.nq-card__img img{width:100%;height:100%;object-fit:cover;display:block}
.nq-card__ph{display:block;width:100%;height:100%;background:url(/media/img/a_iris.jpg) center/cover}
.nq-card__body{display:flex;flex-direction:column;gap:10px;padding:22px 24px 24px;flex:1}
.nq-card__meta{font-family:'IBM Plex Mono',monospace;font-size:13px;color:var(--soft)}
.nq-card__title{font-family:'Noto Serif Display',serif;font-size:23px;font-weight:500;line-height:1.25}
.nq-card__summary{font-size:15px;line-height:1.6;color:var(--muted)}
.nq-card__more{margin-top:auto;padding-top:6px;font-size:15px;color:var(--accent);font-weight:600}

.nq-subscribe{display:flex;flex-wrap:wrap;gap:16px 32px;padding:28px 32px;background:var(--paper);border:1px solid var(--line);border-radius:6px;margin:40px 0 0}
.nq-subscribe__text{flex:1 1 300px;display:flex;flex-direction:column;gap:6px}
.nq-subscribe__text strong{font-size:20px;font-weight:600}
.nq-subscribe__text span{font-size:15px;line-height:1.6;color:var(--muted)}
.nq-subscribe__fields{flex:1 1 340px;display:flex;flex-direction:column;gap:12px}
.nq-field-wrap{display:flex;flex-direction:column;gap:6px}
.nq-field-wrap label{font-size:14px;color:var(--ink2)}
.nq-field-wrap input{min-height:48px;padding:12px 14px;border:1px solid #A3A9B6;border-radius:4px;font:400 16px 'IBM Plex Sans',sans-serif;background:#fff;color:var(--ink)}
.nq-check{display:flex;gap:10px;align-items:flex-start;font-size:14px;line-height:1.5;color:var(--muted)}
.nq-check input{width:18px;height:18px;margin-top:1px;flex:none}
.nq-btn{min-height:48px;padding:0 28px;border:0;border-radius:4px;background:var(--accent);color:#fff;font:600 16px 'IBM Plex Sans',sans-serif;cursor:pointer;align-self:flex-start}
.nq-btn[disabled]{opacity:.6;cursor:progress}
.nq-status{margin:0;font-size:15px;line-height:1.5;min-height:1em}
.nq-status--ok{color:#166534}
.nq-status--err{color:#B42318}
.nq-hp{position:absolute!important;left:-9999px!important;width:1px;height:1px;overflow:hidden}
.nq-notice{padding:16px 20px;border-radius:6px;border:1px solid var(--line);background:var(--paper);font-size:16px;line-height:1.6;margin:0 0 24px}
.nq-notice--ok{border-color:#86EFAC;background:#F0FDF4}
.nq-notice--err{border-color:#FCA5A5;background:#FEF2F2}

.nq-article{padding:56px 0 24px}
.nq-back{margin:0 0 24px;font-size:15px}
.nq-article__meta{display:flex;flex-wrap:wrap;gap:6px 18px;margin:0 0 14px;font-family:'IBM Plex Mono',monospace;font-size:13px;color:var(--soft);text-transform:uppercase;letter-spacing:.04em}
.nq-article h1{margin:0 0 18px;font-family:'Noto Serif Display',serif;font-weight:500;font-size:clamp(32px,4.4vw,52px);line-height:1.12}
.nq-article__lead{margin:0 0 32px;font-size:20px;line-height:1.6;color:var(--ink2)}
.nq-article__cover{margin:0 0 40px}
.nq-article__cover img{width:100%;max-height:560px;object-fit:cover;border-radius:6px;display:block}
.nq-prose{font-size:18px;line-height:1.75;color:#1F2430}
.nq-prose h1{font-family:'Noto Serif Display',serif;font-weight:500;font-size:clamp(32px,4vw,46px);line-height:1.15;margin:0 0 20px}
.nq-prose h2{font-family:'IBM Plex Sans',sans-serif;font-size:15px;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin:44px 0 12px}
.nq-prose h3{font-size:20px;margin:32px 0 10px}
.nq-prose p{margin:0 0 20px}
.nq-prose ul,.nq-prose ol{margin:0 0 20px;padding-left:24px}
.nq-prose li{margin:0 0 8px}
.nq-prose blockquote{margin:28px 0;padding:4px 0 4px 24px;border-left:3px solid var(--accent);font-family:'Noto Serif Display',serif;font-size:22px;line-height:1.5;color:var(--ink)}
.nq-prose figure{margin:28px 0}
.nq-prose figure img{border-radius:6px;display:block}
.nq-prose figcaption{font-size:14px;color:var(--soft);margin-top:8px}
.nq-video{position:relative;aspect-ratio:16/9;margin:28px 0;background:#000;border-radius:6px;overflow:hidden}
.nq-video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.nq-file{display:inline-flex;align-items:center;gap:8px;min-height:48px;padding:0 20px;border:1px solid var(--accent);border-radius:4px;font-weight:600;text-decoration:none}
.nq-share{display:flex;flex-wrap:wrap;align-items:center;gap:10px 18px;margin:40px 0 0;padding:20px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);font-size:15px}
.nq-share span{color:var(--soft)}
.nq-share button{background:none;border:0;padding:0;font:inherit;color:var(--accent-ink);text-decoration:underline;cursor:pointer}
.nq-author{display:flex;align-items:center;gap:16px;margin:28px 0 0}
.nq-author img{width:64px;height:64px;border-radius:50%;object-fit:cover;object-position:center top}
.nq-author div{display:flex;flex-direction:column;gap:2px;font-size:15px;color:var(--muted)}
.nq-author strong{color:var(--ink);font-size:16px}

@media (max-width:640px){
  .nq-wrap{padding:0 16px}
  .nq-section{padding:48px 0}
  .nq-subscribe{padding:22px 18px}
  .nq-prose{font-size:17px}
  header nav{gap:6px 18px!important}
  section > div[style*="padding: 112px 32px"],section > div[style*="padding: 104px 32px"],section > div[style*="padding: 96px 32px"],section > div[style*="padding: 72px 32px"]{padding-left:16px!important;padding-right:16px!important}
}
.nq-slides{background:#fff;border:1px solid var(--line)}